Health Score
75
SImply Steamers, Chana Masala
Healthy Choice, 1 meal
28
Ingredients
250
Calories
Nutrition Facts
Serving Size: 1 meal
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 6.0g | 8% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 600.0mg | 26% |
| Total Carbs | 40.0g | 15% |
| Fiber | 7.0g | 25% |
| Sugar | 3.0g | -- |
| Protein | 9.0g | 10% |
| Vitamin A | 0mcg | 0% |
| Calcium | 50mg | 4% |
| Iron | 1.5mg | 8% |
| Potassium | 390mg | 8% |
| Vitamin C | 0mg | 8% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
75
General Health
76
Men's Health
72
Diabetes
74
Women's Health
73
Heart Health
74
Pregnancy & Maternity
Ingredients
Masala Spiced Tomato Sauce (Water, Diced Tomatoes, Onions, Tomato Puree, Corn Starch, Garlic, Olive Oil, Contains 2% or Less of: Sugar, Salt, Garam Masala [Spices {Cumin, Cardamom, Coriander, Black Pepper, Bay Leaves, Cloves, Fenugreek}, Onion Powder], Chardonnay Wine, Ginger, Canola Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Red Pepper). Herbed Vegetables (Organic Cauliflower, Organic Tomatoes, Cilantro). Cooked Organic Chickpeas. Cooked Organic Brown Rice (Water, Organic Brown Rice).
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Your Health Score Based on:
75
General Health
76
Men's Health
72
Diabetes
74
Women's Health
73
Heart Health
74
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
